"If you do diet for six weeks, there will be no point where you started soon after stopping. I could never cut food group as a diary, it is not sustainable. Need a healthy relationship with the whole lifestyle," Brook.
"I try to exercise several times a week when I have time. Basic fitness is really important, so I do pilates or yoga once a week. I have to work hard on my stomach and legs and stops Jahodná cardio if I want to tone quickly," she said .
"I try to exercise several times a week when I have time. Basic fitness is really important, so I do pilates or yoga once a week. I have to work hard on my stomach and legs and stops Jahodná cardio if I want to tone quickly," she said .
